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Recipes from the Healthy Hausfrau

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Sunday, November 24, 2013

How To Have A Happy And Remorseless Thanksgiving

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What’s the worst thing that can happen on Thanksgiving? You get seated next to your uncle with bad breath? The turkey baster, ...
1 comment:
Thursday, November 21, 2013

"Say no to moderation?" I quit.

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Should we just "say no to moderation" as one health blogger recently advised? Is eating in moderation contributing to our obes...
2 comments:
Friday, November 8, 2013

{Recipe} barley, sausage, and spinach with mushrooms & basil

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I've been making this dish for years. I love it because 1) it's super yummy and 2) it's an easy primer for anyone who isn...
Thursday, November 7, 2013

Lectins and Leaky Gut Syndrome: Good Reason To Give Up Grains and Legumes or Just Another Exaggerated Food Fear?

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I’m not a big fan of food fear-mongering or diet extremes, so when I see foods that can play a part in a healthy diet get thrown under...
4 comments:
Thursday, October 31, 2013

Examining The Advice: "Shopping The Perimeter"

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Have you ever been advised to “shop the perimeter” of the grocery store in order to make the healthiest food choices when procuring your we...
2 comments:
Thursday, October 24, 2013

{Recipe} African peanut stew

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This is just an incredibly good stew. Of course, as a self-described peanut butter fanatic, I may be just a LITTLE biased, but I still t...

{Recipe} spinach, mushrooms, walnuts, & Swiss with poached egg

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A seemingly "different" combination here turns out to be a wildly savory dish. You get it all right here, folks--some of the b...